New year resolutions: why your brain isn鈥檛 wired to stick to them 鈥 and what to do instead
New year, new resolutions. It is that time once again. A recent survey shows that almost 58% of the UK population intended to make a new year鈥檚 resolution in 2023, which is approximately 30 million adults. More than a quarter of these resolutions will be about making more money, personal improvement and losing weight.